Anxiety and me

I have been away from here for a while. I have been struggling with my anxiety and depression. It was all getting too much and I had no idea...

Have you ever been in one of those places in your head where you kind of feel you should acknowledge you are achieving more than you are ...

Anxiety anxiety I wanna make you go away I would like to rip out the pain that keeps life at bay What must I do? The heavy weight I...

A low can hit out the blue, just appear without any sign of triggers, the triggers are possibly there but I don't always see them or rea...

Frustration is my word of the day. The problem is in my position frustration can easily become anxiety, depression or dark thoughts. I am f...

I am home, survived it all and even managed some enjoyable moments. Am feeling proud of myself. I am extremely exhausted though, my legs ach...

Hey everyone, so today my anxiety is kicking off. I am going away for two nights. Everything that I will be doing is and should be enjoyabl...